How many calories are in 150 grams of beef steak?

Article by: Ana María Oliva | Last update: April 10, 2022
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There are 378 calories in 150 g of Beef Fillet.

How many calories are in 150 grams of steak?

There are 378 calories in 150 grams of Steak.

How many calories are in 150 grams of beef?

There are 432 calories in 150 g of Beef.

How many calories are in 100 grams of beef steak?

There are 135 calories in 100 grams of Beef Steak.

How many calories does a 150 g beef fillet have?

There are 239 calories in 150 grams of Beef Fillet.

33 related questions found

How many calories does a 200 gram beef fillet have?

There are 318 calories in 200 grams of Beef Fillet.

How much protein does 100 grams of beef steak have?

cow calf

Both white and red have between 20 and 22 grams of protein per 100 grams.

How many calories are there in 200 g of beef steak?

There are 504 calories in 200 grams of Steak.

How many calories are in 200 grams of beef?

There are 576 calories in 200 grams of Beef.

What is the most fattening meat?

Duck meat is considered the most caloric that exists. It is part of the white meat group, despite the fact that its color is dark. In every 100 grams of duck meat there are 337 calories. Its fat content stands out with 28.35% and the protein content is around 19%.

How many calories are in 100 grams of pork?

There are 271 calories in 100 grams of Pork.

How many calories does a piece of fried meat have?

Other sizes: 1 serving – 300kcal, 100g – 200kcal, more…

How many calories does a small steak have?

There are 386 calories in 1 small Steak.

What to eat to reach 100 grams of protein?

Here is a list with the protein content of some foods:

    Tuna. ► 30 gr. / 1 can of 120 grams. Lean meat. ► 22 gr. / 85 grams of cooked meat. Chicken. ► 22 gr. / 100 grams of chicken.Turkey. ► 22 gr. / 100 grams of turkey. Pork. ► 19 gr. / 100 grams of pork.Quinoa. ► 14 gr. / … Greek yogurt. ► 8 gr. / … Beans. ► 7 gr. /

What is the richest meat in protein?

Turkey meat provides 25 grams of protein for every 100 grams of product, in the case of the breast. The rabbit has about 23% protein. Deer meat provides 34% protein, making it the most protein meat there is.

How many calories does a grilled beef steak have?

A grilled beef fillet of about 200 grams is only 360 calories.

How many calories should be consumed per day?

The amount of calories that should be consumed daily, according to the World Health Organization (WHO), is an average of 2,000/2,500 calories a day for men and between 1,500 and 2,000 for women.

How many calories are there in 100 grams of rice?

Their calories, depending on the treatment they have received and based on the table published by the American website Authority Nutrition, hardly change: 100 grams of cooked white rice provide 130 kcal, and contain 29 grams of carbohydrates; in the case of the integral one they are 112 calories and 24 grams of carbohydrates, with …

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