What can be done to prevent vitiligo?

Article by: Ms. Alba Balderas | Last update: April 10, 2022
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Vitiligo is a pathology of unknown origin, so it cannot be prevented. Patients who suffer from it are recommended to sunbathe less so that the contrast between the pigmented and depigmented areas is not so evident and goes more unnoticed.

How to stop vitiligo due to stress?

How to combat emotional vitiligo

Just relax. Learn relaxation techniques and practice them regularly. Rest at least eight hours and keep the same schedules. Take time for yourself. … Take care of your diet, avoid toxic substances such as tobacco and alcohol and exercise regularly.

What foods are good for vitiligo?

Discover the 6 foods you can eat to improve your vitiligo

Green Tea. … Indian gooseberry or Amla fruit (Phyllanthus emblica) … Gingko Biloba. … Polypodium leucotomos. … Kelina (extract of Ammi visnaga or biznaga) … Turmeric or curcumin.

Why do you get vitiligo?

Causes. Vitiligo occurs when immune cells destroy the cells that produce brown pigment (melanocytes). This destruction is thought to be due to an immune problem.

What vitamins are good for vitiligo?

Limited studies show that the herb Ginkgo biloba can restore skin color in people with vitiligo. Other small studies show that alpha-lipoic acid, folic acid, vitamin C, and vitamin B-12 plus light therapy can restore skin color in some people.

36 related questions found

What should a person with vitiligo not eat?

Processed foods and refined sugars, which can negatively impact the immune system, should also be avoided, as well as fast food or soft drinks that can slow down metabolism, causing cells to not properly absorb nutrients and develop. ..

How does vitiligo heal faster?

Red clay mixed with ginger juice is a good home remedy to cure vitiligo. Applied directly to the skin, it will achieve amazing results. There are natural remedies that help in the healing process: turmeric cream with mustard oil.

What is vitiligo and how is it spread?

Vitiligo is a chronic skin disease characterized by the appearance of patches of variable extent and irregular borders (achromic macules) in areas of the skin. It is not contagious but it does affect the self-esteem of those who suffer from it.

How long does it take for vitiligo to develop?

Vitiligo usually begins to appear in your 20s, although it can develop at any age. And it affects men and women of any ethnic origin. Until now, it has not been possible to know what causes vitiligo, but it is not an infection and cannot be spread from one person to another.

What is the best vitiligo cream?

“Topical ruxolitinib has the potential to change the way vitiligo is treated. Not only is it effective in repigmenting the skin, but it also has an excellent safety profile.

What home remedy is good for vitiligo?

home remedies for vitiligo

Papaya. This food, according to some studies, contains papain, which would help reactivate melanocytes so that they can produce melanin. … Red clay. … Turmeric. … Duckweed. … Ginger.

How to increase the melanin of the skin?

We can promote the production of melanin by consuming foods rich in carotenoids such as: carrots, green leafy vegetables, pumpkin, peaches, apricots, cherries, melon, spinach and green peppers, among others.

How to recover skin pigmentation?

To repigment them, it will be necessary to resort to a treatment that is maintained for at least between 6 and 24 months. The combination of phototherapy, photosensitizers and pigmentation regulators offers very good results in the repigmentation of white spots on the skin.

How fast does vitiligo progress?

Vitiligo can occur most often on the face and hands, and on pressure points like the knees and elbows. It is a progressive disease that can progress quickly or slowly. Some people have only a few white patches on their skin, while others cover most of their body.

Where does vitiligo start?

Patchy loss of skin color, usually first appearing on the hands, face, and areas around body openings and genitalia. Premature white or gray discoloration of hair on the scalp, eyelashes, eyebrows, or beard.

How to know if you suffer from vitiligo?

How is vitiligo diagnosed? The diagnosis is established in most cases by clinical examination of the patient’s skin. Sometimes you can use a slit or Wood’s lamp. This is ultraviolet light that makes areas without melanocytes appear bright white.

What vitamin produces melanin?

Not only vitamin A will be useful in this task, because all those foods rich in vitamin E also stimulate the creation of melanin.

How is papaya juice taken for vitiligo?

Papaya juice (milky)

In addition to being an economical solution, it is very practical with visible effects in just a couple of weeks, especially if the pulp of the fruit is applied to the affected area.

How long does it take to pigment the skin?

In very general terms (and your case may not apply), it takes 6 to 8 weeks to show signs of repigmentation. Do not self-medicate or change to experience another cream. Control of skin pigmentation disorders must be carried out strictly by a dermatologist.

What vitamin is missing when white spots appear on the skin?

The lack of calcium or vitamins D and E can be the trigger for the appearance of small white spots on the skin. In these cases, it is advisable to change the diet, eat more fruits and vegetables and add an extra supply of calcium.

How to use basil for vitiligo?

Basil. It is a great remedy to relieve vitiligo, since it slightly progressively eliminates skin blemishes. This is because the leaves of the plant stimulate the production of melanin in the skin and therefore balance the natural color.

How can I remove white spots from the skin?


Wear sunscreen every day, covering all areas of skin exposed to the sun. Avoid spending too much time in the sun. Avoid artificial tanning beds. Dermabrasion, which physically removes the outer layers of skin. Topical steroid creams such as hydrocortisone.

What happens when white spots appear on the skin?

White spots on the skin can appear for many reasons. Some are more serious than others, and in all cases you will do well to consult a dermatologist for a correct diagnosis and treatment. Chronic sun exposure is related to the appearance of white spots on the skin.

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