What harm does Coca-Cola do to the human body?

Article by: Dr. Izan Nevárez | Last update: April 10, 2022
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Among the toxic components, phosphoric acid stands out, which has a corrosive effect. The appearance of diabetes mellitus, anemia, loss of tooth enamel, aging and obesity, are part of the harmful effects on health. Substitution for other more innocuous drinks is part of the treatment.

What happens if I drink Coca-cola every day?

“Regular consumption of these ingredients in the high amounts found in Coca-Cola and other processed foods and beverages can lead to increased blood pressure, heart disease, diabetes, and obesity.

What organ does Coca-Cola affect?

The liver begins to work more than necessary. The dose of sugar is not assimilable, so this organ converts this substance into fat. If it is repeated very often, there is a risk of developing hepatic steatosis, or fatty liver.

How does Coca-Cola affect the kidneys?

Soda alters the metabolism of electrolytes and the pH in our body, increases blood glucose. It can cause the formation of stones (stones) in the kidney. It damages the kidney directly and indirectly by increasing glucose and causing diabetes mellitus.

What does Coca-Cola do to your body?

Within 20 minutes of drinking a glass of Coca-Cola, the blood sugar level rises rapidly, causing a huge release of insulin. The Autonomous University of Mexico explains that the sugars that the body cannot digest are transformed into fat and as a result overweight and obesity appear.

32 related questions found

How Much Weight Lose If You Stop Drinking Coca Cola?

If you drink an average of 150 calories of soda every day, quitting will save you 1,050 calories per week. Over a year, that translates to the equivalent of more than 15 pounds of fat.

How long does the effect of a Coca Cola last in the body?

Cocaine or its metabolites may show up in a blood or saliva test for up to 2 days after last use. It can be detected in the hair for months to years. Its metabolites can be detected in the urine for up to 3 days, but may remain detectable for up to 2 weeks by a frequent user.

What happens in the kidneys when drinking soft drinks?

lethal to the kidneys

The specialist explains that soft drinks have an excessive amount of sugar in their composition which favors the onset of diabetes, obesity and high blood pressure, which in turn will generate chronic kidney failure.

What drink harms the kidneys?

Juices, soft drinks and energy drinks should be eliminated from the diet for many reasons. In the first place, they usually contain large amounts of added sugars, and also “displace water consumption, which is what interests us to maintain healthy kidneys,” says Pérez.

What drink is good for the kidneys?

Seven juices to cleanse the kidneys naturally

    Watermelon and lemon juice. … Carrot and celery juice. … Carrot and cucumber juice. … Juice of radishes, cabbage and celery. … Cucumber and parsley juice. … Pineapple and strawberry juice. … Celery and apple juice.

What is the most harmful tail?

Sugar-free versions of Coca-Cola are not healthier or less fattening, as they contain artificial sweeteners. … This confirms that Coca-Cola zero or light, although it hardly contains sugar, is not good for health or for the figure.

How many Cokes can you drink a day?

Daily consumption is not recommended.

And in a small quantity, no more than one or two glasses,” he said. The consumption of soft drinks does not have any contribution or benefit, as if the consumption of water does.

What cancer causes Coca Cola?

The results of the research show that by increasing the consumption of sugary drinks to 100 ml per day, the risk of suffering from cancer in general increases by 18%, and breast cancer by 22%. However, they have not found that this relationship occurs in the case of prostate or colorectal cancer.

What harm does beer do to the kidneys?

Alcohol can affect kidney function and cause pain and discomfort. 1% of alcohol is eliminated by the kidneys. As is known, the main function of the kidneys is to filter metabolic waste from the body and maintain a balance between water and matter.

Which alcoholic drink is less harmful to the kidneys?

Less than one drink a day might also help the hearts of those already suffering from kidney disease, researchers found. WEDNESDAY, April 23, 2014 (HealthDay News) — An occasional glass of wine may help keep your kidneys healthy, new research suggests.

What should I not eat if I have kidney disease?

    Meat, poultry, fish. Wheat and oat bran cereals. Dairy. Beans, lentils, nuts. Dark-colored sodas, fruit cocktails, some canned or bottled iced teas that have added phosphorus.

How do sugary drinks affect the urinary system?

High consumption of a combination of soda and sugar-sweetened fruit drinks and water is associated with increased chances of kidney disease, US research (with African-American adults) shows and is published in the latest issue of the Journal of the American Society of …

How to remove soda from the body?

Therefore, it is very difficult to completely eliminate it from the diet. However, reducing your consumption is possible.

natural food regimen

Fresh vegetables and fruits. Lean meat and fish. Nuts, seeds and healthy fats, such as those in avocado or olive oil.

What happens if I stop drinking Coca Cola for a month?

Along with a balanced diet and constant exercise, when you stop drinking soda you tend to lose weight. According to Malia Frey, an author on the About Health page, completely giving up soda would mean reducing annual calorie intake by more than 200,000.

What happens if I stop taking coke for a week?

After a certain time of stopping drinking it, a weight loss will be noticed and the body composition will improve, since when consuming it the bones lose calcium, due to the phosphoric acid (ingredient that it contains) that prevents the absorption of calcium.

What happens if I stop drinking soda for a month?

you will lose weight

Actually, Coca-Cola Zero is not a good option to lose weight, on the contrary, it prevents you from losing it. It does not matter that there are all those low-calorie or sugar-free drinks, the reality is that with the artificial sugar they contain, they release insulin and prevent and prevent weight loss.

What can I do to stop drinking Coca Cola?

7 Effective Ways to Quit Soda

Reduce the portions little by little. … Move things around. … Mark a calendar. … Replaces fizz. … Change the caffeine. … Hydrate. … Change your sugar intake.

Who drinks more soda men or women?

The consumption of soft drinks was significantly higher in men (26.7%) than in women (11.4%) (P = 0.005), despite the fact that the majority (≈90%) considered that their consumption was harmful to health.

What chemicals does Coca Cola contain?

List of ingredients:

Carbonated Water, Added Sugars (Sugar and High Fructose Syrup, HFCS), Class IV Caramel Color, Phosphoric Acid, Flavors, Sucralose (4.4mg).

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